We'd like to introduce ourselves. . . .

Fifteen years ago, we met as two women who shared similar struggles while juggling the demands of raising small children. Over the years, we developed many memories together, but we also both developed a passion for healthy cooking. As our lives got busier, we found that it was increasingly difficult to manage the demands of our hectic schedules while still trying to provide nutritious meals for our families. This issue, combined with the desire to preserve as much precious family togetherness as possible prompted us to consider ways to combine quality organic and all-natural ingredients with affordability and ease of preparation.

When we discovered what a joy it was to have a freezer stocked with healthy dinners to feed our families, we knew we had the answer. Mindful Meals was born! Through Mindful Meals, we hope to help other active families come together at dinnertime to enjoy each other; as well as some really tasty food. No more scrambling to the grocery store at 5:00 or popping in a frozen pizza. . .again! No more running through the drive-thru.

We decided to call our business Mindful Meals, in hopes that it would bring to mind all the thought that is put into each and every meal.

• It's about being mindful of the health of our loved ones. That's why we do the label reading for you, so you don't have to worry about trans-fats, growth hormones, unnecessary antibiotics and harmful additives in your food.
• It's about being mindful of more quality time to spend with our families. That's why we do all the planning, shopping, prepping and clean up for you.
• It's about being mindful of this beautiful planet that we live on, and doing our small part to keep it that way. That's why we strive to support sustainable farming practices.

So, the next time the dinner hour beckons (and everyone is looking at YOU!), relax. You've got it covered! Come in and see for yourself how a small investment of your time will make your life so much easier. You will spend less time in our kitchen than it takes to shop for the ingredients and put them away at home. And did we mention how great it is to walk in, assemble your meals (maybe have a glass of wine with your friends), and then leave the mess to us? It doesn't get any better than that!

Just. . . . . Make it, Take it, Freeze it, Heat it!

To your health,

© Mindful Meals, Inc.